The Diet: Week 2

Current Weight: 240 lbs

Change: -1 lb

I started the week off well but wasn’t as good as I should have been towards the end of the week. Weekends have always posed a challenge so I have to be more mindful of that. I also have to carve out time to work out. I haven’t been as diligent with my daily schedule as I’d like to be. So my Goals for this week:

  • Eat better (esp. on weekend)
  • Work out at least 3 times.

Similar Posts

  • On Coming Up with Content Ideas

    One of the worst feelings as a content creator is having no ideas for the day/week/month. Coming up with good content can be hard, stress-inducing, and lead to burn out or anxiety that frankly isn’t worth it! But I have some good news: there are no bad ideas in brainstorming, and coming up with ideas…

  • Friday Scrapple

    There are lots of links to share today, so it’s time for another Scrapple. I was interviewed on CMS2CMS. Check it out here. Giphy has been integrated into Slack. That’s really upping my GIF game. Use this tool to see how long it would take the USA to succumb to a Zombie Outbreak. Pointer Pointer…

  • Creating the Guest List for Your Wedding

    As many have told us, Erin and I are working pretty quickly through our wedding planning list. We already have a venue, a photographer, a DJ, color schemes, and some other odds and ends. The thing we are a bit stuck on right now is the guest list. Perhaps it’s a bit taboo to talk…

  • |

    An Open Letter to My Daughter

    Hey Little One (as Grandma Casabona so lovingly calls you), I can’t believe you’re due in a week. To say this time went quickly is a bit of an understatement. In some ways it doesn’t quite feel real yet. But when I start to have that thought, I look at your mother, and I see you…