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The Curious Thing About Running

I do not like running. I never have. It’s hard and it takes me a long time. Running is something I was never good at, even when I was on  Track & Field (emphasis on Field). I’m a bulky guy – overweight but also a broad build. Running is rough on my legs. It’s an activity I get no enjoyment out of. But something curious is happening. I ran my first half marathon in October. I just ran another last week. And I’m signing up for more.

On race day for my second half marathon, the Walt Disney World Half Marathon, I told myself it would be my last race. I achived my goal of running 2 halfs to show I’m not a ‘one trick pony’. When I managed to complete the race after not training for 2 months I was sure I’d think, “Welp, I’m not doing that any more.”

A Change in Thought

But something funny happened. I got my time and it wasn’t that bad, especially considering I ran only 4 times between the October half and the January half. Then I went to meet my brother at the finish line of the Marathon the next day- something he did without training at all for about a year.

I had several thoughts at that moment:

  • I ran a 10K (6.21 miles) and felt perfectly fine. That’s wild.
  • I could definitely do a half in under 3 hours if I train.
  • I could probably do a marathon given the right amount of training and dedication.

The conclusion I came to and one Erin agrees with is that we should try do to the Dopey Challenge next year. That’s a 5K, 10K, Half, and Full Marathon over the course of 4 days.

We have also decided we are going to sign up for  the Walt Disney World Wine and Dine Half Marathon in November.

That Curious Thing…

So how in the world did I go from I’m never doing this again, to Let’s do a marathon and other events? That’s the curious thing. Endorphins probably have a lot to do with it. I’m on a chemical high after I finish a race so I’m feeling good. But many folks have told me that running, after a certain point, is mental.

I can definitely vouch for that. Around Mile 11, life got really hard for me. I didn’t think I was going to make it. But I powered through it because I was close. I kept telling myself I was ticking away at those 13.1 miles, little by little, until I saw the finish line. Then I booked it. I actually got a little emotional after I crossed the finish line. It was hard and I didn’t think I would complete the race, and I did. And some of my best friends were by my side.

But now I’m almost a week out from that race. The endorphins have long worn off and I still want to sign up for more races. So what’s the curious thing? Do I all of a sudden like running? No. But I like the challenge. Running isn’t easy – I think anyone who runs will agree. But there’s something to working towards a goal and actually accomplishing that goal…especially if it’s something you’ve said several you will ‘never do’.

Physical & Mental Toughness

The curious thing about running is this: it’s a challenge that’s both physical and mental. That means completing the physical gives you an immediate high – that endorphin high I was talking about. But once that goes away, you’re left with a different high. It’s the high you feel by knowing that you’re mentally tough enough to run a distance you’ve never run before, or have run faster than you’ve ever run. It’s an amazing feeling. If you’re considering runing a race of any distance, I recommend it for that reason above else.

And I’ll tell you something countless people have told me: If I can do it, you can do it.

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2 Comments

  1. Congratulations on running a half, in Florida, with little training.

    One thing that I can recommend, which may help the mental struggle, is to immerse yourself in the culture of running. Read about other’s success in running. Follow a few people on Twitter that tweet regularly about their runtimes. Subscribe to a few people on YouTube that run regularly (like Casey Neistat). Build your network on RunKeeper to include a few more people than you have now.

    Watching others work hard and succeed will help to change your mindset around running. It worked for me in the past and I’m sure it would work for you.

    That said, I hope to get back into running too!

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